Let Quaker® transport you to warm summer orchards and bright sunny days. Bursting with the sweet taste of ripe peaches and fresh cream, Quaker Peaches & Cream Flavour Instant Oatmeal is a delicious start to the morning. Made with 100% whole grain Quaker oats, this is a breakfast you can feel good about. One packet (33g) of Quaker Instant Oatmeal cereal supplies 30% of the daily amount of the fibres shown to help reduce cholesterol and is a source of iron. Cooks in 90 seconds in the microwave.